Salads

Seared Ahi Tuna, romaine, arugula, balsamic portabella mushroom, sunflower seeds, artichoke hearts, hard boiled egg, baked tofu & avocado with a citrus vinaigrette.
Cal – 559 / Fat – 36
Carbs – 21 / Protein – 43

Romaine Lettuce, parmesan cheese, parmesan crisp and EVOO Caesar dressing
Cal – 277/410
Fat – 22/31
Carbs – 9/15
Protein – 11/19

Albacore tuna mixed with Dijon mustard, Roma tomatoes, cucumbers, and celery, placed on top of a bed of mixed greens and bibb lettuce.
Cal – 185/266
Fat – 6/8
Carbs – 10/12
Protein – 16/30

Mixed greens, tomato, cucumbers, feta cheese, and dill with Greek dressing.
Cal – 269/390
Fat – 23/33
Carbs – 11/18
Protein – 8/12

Spinach, blackberries, blueberries, raspberries, strawberries, goat cheese, orange, frisee, raspberry balsamic vinaigrette.
Cal – 275/414
Fat – 22/33
Carbs – 17/25
Protein – 6/9

Turkey, romaine lettuce, kale, Swiss cheese, tomato egg, cucumber, agave Dijon dressing.
Cal – 291/381
Fat – 11/11
Carbs – 17/24
Protein – 26/37

Grilled chicken, quinoa, mint, cranberries, celery, spiced pumpkin seeds, with cider vinaigrette & bulls blood garnish.
Cal – 555 / Fat – 18
Carbs – 48 / Protein 48

Roasted turkey, spinach, roasted corn, cranberries, pumpkin seeds, artichokes, couscous, balsamic tomatoes & buttermilk pesto.
Cal – 501 / Fat – 15
Carbs – 68 / Protein – 21

Marinated steak, romaine, arugula, bleu cheese, candied walnuts, Roma tomatoes & pickled onions with a caramelized onion vinaigrette.
Cal – 696 / Fat – 36
Carbs – 17 / Protein – 32