Albacore tuna mixed with Dijon mustard, Roma tomatoes, cucumbers, and celery, placed on top of a bed of mixed greens and bibb lettuce. Cal – 185/266 Fat – 6/8 Carbs – 10/12 Protein – 16/30
Mixed greens, tomato, cucumbers, feta cheese, and dill with Greek dressing. Cal – 269/390 Fat – 23/33 Carbs – 11/18 Protein – 8/12
Spinach, blackberries, blueberries, raspberries, strawberries, goat cheese, orange, frisee, raspberry balsamic vinaigrette. Cal – 275/414 Fat – 22/33 Carbs – 17/25 Protein – 6/9
Turkey, romaine lettuce, kale, Swiss cheese, tomato egg, cucumber, agave Dijon dressing. Cal – 291/381 Fat – 11/11 Carbs – 17/24 Protein – 26/37
Grilled chicken, quinoa, mint, cranberries, celery, spiced pumpkin seeds, with cider vinaigrette & bulls blood garnish. Cal – 555 / Fat – 18 Carbs – 48 / Protein 48
Roasted turkey, spinach, roasted corn, cranberries, pumpkin seeds, artichokes, couscous, balsamic tomatoes & buttermilk pesto. Cal – 501 / Fat – 15 Carbs – 68 / Protein – 21
Marinated steak, romaine, arugula, bleu cheese, candied walnuts, Roma tomatoes & pickled onions with a caramelized onion vinaigrette. Cal – 696 / Fat – 36 Carbs – 17 / Protein – 32
Seared Ahi Tuna, romaine, arugula, balsamic portabella mushroom, sunflower seeds, artichoke hearts, hard boiled egg, baked tofu & avocado with a citrus vinaigrette. Cal – 559 / Fat – 36 Carbs – 21 / Protein – 43
Romaine Lettuce, parmesan cheese, parmesan crisp and EVOO Caesar dressing Cal – 277/410 Fat – 22/31 Carbs – 9/15 Protein – 11/19